How to Make Your Own Gut-Resetting Drink
Making your own gut-resetting drink can be a fun and rewarding experience, especially if you want to take control of your digestive health.
Start with a base of filtered water or coconut water, which hydrates while supporting gut function. Add a tablespoon of raw apple cider vinegar for its probiotic properties and a splash of fresh lemon juice for flavor and vitamin C.
For an extra boost, toss in a tablespoon of honey to sweeten the drink naturally and provide additional health benefits. You can also sprinkle in some ground ginger or turmeric for their anti-inflammatory effects.
Mix it all together, and feel free to adjust the flavors to your liking! This simple drink is known to restore gut health and not only revitalizes your gut but also makes you feel more connected to your health journey. Cheers to better digestion—and a vibrant, healthier you!
