
Say Goodbye to Candida Overgrowth with This Morning Routine!
Say Goodbye to Candida Overgrowth With This Morning Routine! Kickstart your morning by hydrating with 8-10 glasses of water to detoxify and reduce inflammation from Candida overgrowth. Then, fuel up on probiotic-rich foods like kefir or a green smoothie for gut balance, paired with a nutrient-dense breakfast such as a veggie omelet. Follow with light…