
Chill a High Fever Naturally with This Ice-Free Method!
Chill a High Fever Naturally With This Ice-Free Method! To chill your high fever naturally without ice, start by hydrating with 8-10 glasses of water daily—it’s key for regulating your temperature. Sip cooling herbal teas like peppermint to promote sweating and lower heat, and munch on hydrating foods such as watermelon or cucumbers for added…