Lymphatic Drainage

Stimulate Lymph Flow – Dry Brushing Technique That Drains Everything To stimulate lymph flow and enhance detoxification, try dry brushing! Use a natural bristle brush and start at your feet, moving upward with firm, circular motions. Focusing on your thighs and arms boosts circulation and invigorates your lymphatic system. Make it part of your routine…

Drain Lymph Congestion – Morning Ritual That Boosts Immunity To effectively drain lymph congestion and boost your immunity, start your morning with a revitalizing ritual. Begin with deep breaths to enhance lymph flow, followed by dry brushing to stimulate circulation. Hydrate with warm lemon water, stretch gently for full-body movement, and reflect on your intentions…